| aaa-atletiek.nl | A.A.A. Atletiekvereniging Alblasserdam | The website presents information on membership, fees, the schedule of training sessions, and opportunities to participate in athletic activities such as track and field, bootcamp, and running. There is an overview of events, including the Molenloop, the 10 and 5 English Miles, and the Rotterdam Marathon, with mentions of participation and results. The website offers functionality for registering events, updating personal data, canceling membership, and sending messages to members. | Activity → Athletics 266 | athletics 116 schedule 2624 club 4225 membership 10442 event 45199 | Molenlanden → Noordeloos 75 |
| timtakken.nl | The Physiology Academy | The website provides a wide range of courses, including courses on functional testing, cardiopulmonary exercise testing, breathing therapy, ergonomics and post-COVID exercise diagnostics. It also offers online courses, physical training sessions, in-company training and books, with a focus on pediatric exercise physiology and cardiopulmonary tests. The website includes a blog with articles on topics such as heart rate, VO2max, the effect of medication on heart rate and the benefits of exercise for children, and safe exercise with heart or lung conditions. | Nutrition → Lifestyle Advice 95 | breathing therapy 64 blog 13392 course 14728 | |
| roosdagen.nl | roosdagen | The website explains how muscle fibers work, including the categorization of fast-twitch and slow-twitch fibers. It describes how oxidative phosphorylation, a process that uses oxygen to generate energy in muscle cells, is important for athletes. The text emphasizes the role of ATP (adenosine triphosphate) as an energy source for muscles and makes a connection to the website snelweerslank.nl and its owner. | Activity → Athletics 266 | oxygen 58 | |
| natriumbicarbonaat.nl | Niet bekend | Sodium bicarbonate forms the main buffer in the blood, maintaining the pH value within the normal range of 6.8 to 7.8. When the body produces acid through exertion, breathing deepens to expel carbon dioxide and reduce the acidity. Sodium bicarbonate is produced by various organs, including the pancreas, stomach lining, intestinal lining, and kidneys, and contributes to the regulation of the body's acidity. If the body cannot produce enough bicarbonate, waste acids are converted to solid form and stored. An unhealthy lifestyle, such as a diet high in salt and sugar and stress, can lead to a decrease in the amount of bicarbonate in the body, overloading the buffers. | | buffer 25 blood 44 body 3490 | |
| gespierdlichaam.nl | Gespierd Lichaam | The website offers a range of training programs, including intensive and extensive endurance training, exercises for specific muscle groups (legs, biceps, abs, shoulders, glutes, and chest), and strength training exercises. It includes articles about various fitness aspects such as transforming the body, creating a six-pack, and improving muscle groups. The website contains sections such as ‘About Us’, ‘Contact’, ‘Useful Links’, ‘Disclaimer’ and ‘Sitemap,’ and warns that it does not provide medical advice. | Fitness → Bodybuilding 41 | muscle 498 exercises 1058 supplement 1968 training 28133 | |
| dewarmestem.nl | The Warme Stem | The website covers various aspects of voice use, including preparation for proper voice use, mapping out the voice, resolving specific voice problems, and preparing the body for intense voice use. Users can download exercises and sound files to create their own exercise program, and can seek advice from the website creators or a logopedist. The site offers help for people with voice problems, but advises to consult with a voice coach, singing teacher or singing pedagogue when practicing the voice. | Childcare → Language Development 574 | logopedist 73 singing 1056 exercises 1058 voice 1090 problem 2214 | |
| anatomievoet.nl | Anatomy Foot | The foot is a complex organ consisting of 26 bones, 33 joints, 107 ligaments, and 19 muscles and tendons. The website describes the different anatomical areas of the foot: ossa tarsalia, ossa metatarsalia, and phalanges. Specific bones, such as the talus, calcaneus, and cuneiform bones, as well as the joints and ligaments that ensure the stability of the foot, are explained. | | bone 35 joints 155 muscle 498 foot 1929 | |
| move-support.nl | Move-Support | The website offers services such as performing exercise tests with gas analysis, determining individual heart rate zones, and creating personalized training plans. Move-Support has already conducted over 2000 exercise tests, primarily with recreational and amateur athletes, and provides packages for events such as marathons and cycling challenges. Exercise tests utilize modern testing equipment, similar to that used by sports doctors, and provide data on the aerobic and anaerobic thresholds, VO2max, heart rate zones, and the burning of fats and carbohydrates. | Sports → Group Class 2051 | training plan 122 breathing 976 | Utrecht → Veenendaal 2641 |
| flexomore.nl | Flexomore | Flexomore contains ingredients that support the free and comfortable movement of joints, promote flexibility, and prevent stiffness. It is a forward-thinking supplement, specifically designed for athletes, that maintains the elasticity and health of joints and supports the function of cartilage. Flexomore provides support for recovery after training, promotes healthy bones, and can reduce joint pain and stiffness, enabling an active lifestyle. | Supplements → Natural Supplements 152 Youth → Athletes 14 | bone 35 joints 155 mobility 1264 pain 1919 supplement 1968 training 28133 | |
| dirkdikkenfysiotherapie.nl | Dirk Dikken Fysiotherapie | The practice offers physiotherapy treatments for complaints in the neck, shoulder, back, hip, knee, and ankle areas. The treatment method includes deep tissue massage, ice packs, and specific (recovery) training to increase the loadability of joints and muscles. After the treatment period, the client receives advice and exercises. | Body & Movement → Physical Medicine 29 | joints 155 muscle 498 exercises 1058 physiotherapy 4688 complaint 6479 treatment 21203 | Hollands Kroon → Den Oever 160 |
| michellemusic.nl | Michelle Music | Michelle de Jong is a singer and pianist who performs in various ensembles, including ‘Songs in Harmony’ with Edith Numeijer, for a diverse range of occasions. She is a vocal coach at Vocal Center, a large network of voice specialists in the Netherlands, and works as a Laryngotherapist, treating voice and swallowing problems. The website includes her schedule with performances in various locations and provides information about her coaching and treatment services in Amsterdam and Wieringerwerf. | Education & Training → Singing 878 | vocal coach 55 singer 860 schedule 2624 performance 7586 coach 25810 | Hollands Kroon → Den Oever 160 |
| zininbewegen.nl | Zininbewegen | The offer includes activities such as mindful walks, ‘walk with me’ sessions for fitness and muscle building, meditation classes, and specifically for pregnant women and mothers, Mindful Walk Pregnant/Mother. These activities combine mindfulness, breathing techniques, and the peaceful environment of nature, aiming for relaxation, self-discovery, and managing emotions and thoughts. The website offers courses and events, where participants learn to move, relax, and be more present in the moment. | Mind & Body → Retreats 1003 Physical → Physical Activity 74 | breathing 976 walk 2161 meditation 2400 pregnancy 2739 nature 9094 course 14728 | |
| mariandl.nl | Beaphar Nederland B.V. | Mariandl supplies nutritional supplements that maintain and promote the health of joints and bones. The range includes products such as Mariandl Gelatinaat® and Mariandl Collacept®, and Mariandl Kiezelaarde for nails. The Mariandl product line is a complete line of orthomolecular nutritional supplements from Beaphar Nederland B.V. that focus on the movement system of humans. | Children’s Issues → Human Health 37 | bone 35 joints 155 nails 1719 supplement 1968 | |